Banana pancakes

picture of Banana pancakes

Serves 2

243 kcal per serving

Ingredients

1 large banana

2 medium eggs, beaten

pinch of baking powder

splash of vanilla extract

1 teaspoon oil

25g peacans, roughly chopped

Steps

Step 1:

In a bowl, mash 1 large banana with a fork until it resembles a thick purée.

Step 2:

Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.

Step 3:

Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.

Step 4:

Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.

Step 5:

Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Leanbean

Dietary Supplement

Our hand-picked formula is low in stimulants, instead we've included a range of some of the most important vitamins, minerals and antioxidants out there. Some of which have been shown to:

Contribute to normal fat metaoblism

Contribute to normal digestion

Help maintain normal blood glucose concentrations

Contribute to reduced tiredness and fatigue